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Create Healing Rituals

  • Sing religious songs, favorites of the person who died, or songs with special meaning.


  • Remember and recognize significant dates and events. The anniversary of the loved one's death, the deceased's birthday, and wedding anniversaries are examples.


  • Light a candle in honor or in memory of the person who died.


  • Give a gift to a charity in the deceased's name.


  • Plant a tree or rosebush in honor of the deceased.


  • Write a letter to the loved one expressing feelings you have or help children write a letter.


  • Create a memory book with photos and written memories of the person who died.


  • Place items such as flowers and letters at the cemetery. Vandalism can occur, so do not place treasured items at the gravesite.

Text provided by:

Caring Connections
A Hope and Comfort in Grief Program
University of Utah Health Sciences Center

Caring Connections is sponsored in part by
The Ben B. and Iris M. Margolis Foundation

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